Preparing for FET

I got back from my short visit home on Friday. Unfortunately, my connecting flight got canceled, so I had to kiss my checked suitcase goodbye as I tried to find another flight. Luckily, I found one that would get me home around the same time, but it meant that my Early Bird Check-In status was gone. Luckily, I found a window seat (next to a couple) on my first flight, and since I was riding in the same plane to my 2nd destination, I was able to switch seats after we landed, and I got a first row seat with extra leg room. As I suspected, my bag was lost, but I got it back the next morning after my lining check.

Speaking of my lining check (yesterday, Saturday, 7.9.16), I was super nervous in the days leading up to it. I made the mistake of perusing message boards online (which can be good or bad), and came across a post where a woman's FET was canceled because she had ovulated. I immediately started panicking because I had no idea that your FET cycle could be canceled due to something like that. Of course, I was worried because I had some ovulation-like discharge, so I brought out my trusty ovulation predictor kits (OPK)...which I thought I was done with forever! I went to my lining check appointment yesterday morning, and the sonographer said my uterine lining looked great (8.6mm vs. 3.4mm at baseline), so I just had to wait for the nurse's phone call with my blood work results. She called later in the afternoon and told me everything looked great, that I had not ovulated, and that I would start nightly Progesterone in Oil injections (1 cc) in the evening. Everything seems to be a go for my FET scheduled for Thursday, 7.14.16.

I am trying to get as many sessions in at the gym as I can, because I won't be working out for awhile after the transfer. I'm also still planning on doing acupuncture sessions before and after the FET. I've even stocked up on walnuts and Brazil nuts, and plan to get a pineapple for the week after. Eating those things may be an old wive's tale, but I'm willing to do anything to up the chances of a pregnancy!

Acupuncture

Figuring out flights and travel plans has been so stressful. When we originally started planning everything, we thought I'd be done with the transfer by now. Here we are, and my (original) flight home is scheduled for tomorrow, and my transfer is not until 7.14.16! I have decided I will go home for a week, and then come back for my next lining check (on 7.9.16). Unfortunately, this means I will be missing a good friend's wedding. :(

I will come back, do the lining check, and then the transfer 5 days later. After that, I begin the two week wait (2ww) for my first pregnancy test (7.26.16). Last night while lying in bed (not sleeping), I started thinking about things I could do to help with the transfer. I read different things about eating pineapple core, walnuts, Brazil nuts, and doing acupuncture. I had completely forgotten about acupuncture, but there seem to be a lot of people who have done it during their cycles. I reached out to a couple local clinics and got a call back from the clinic that happens to be in the same building as my IVF clinic. They offered a package with a consultation/treatment, plus treatments pre- and post-transfer. I was able to schedule the consult for today (right after a much-needed massage). 

The massage I had (although shorter than expected) was just what I needed--I fell asleep on the table as soon as I flipped onto my stomach! After that, I drove to the acupuncture clinic and met with the acupuncturist. She spent some time going over my intake paperwork, asking me questions about my health and our fertility procedures, and then she brought me to the room where we got started. I don't know exactly how many needles she used, but I know she put some in my scalp, forehead, hands, abdomen, and feet. After that, she covered my eyes with a mask, and told me to rest for 30 minutes. Again, I fell asleep! I didn't even realize that the needles were still in my extremities until I moved my hand. 

While I don't typically practice holistic medicine (except for chiropractic), and I don't know how that acupuncture will really help with the FET, I do know that after the procedure, I felt extremely relaxed. That in itself, I feel, could help improve the chances of implantation since it's so important for you to be rested and relaxed. Some studies have shown that "when used in conduction with Western fertility treatments, acupuncture increases conception rates by 26%" (Pacific College of Oriental Medicine, 2015). While I don't know how true that is, "in fairness...acupuncture is not harmful and most of those so treated swear by it. For the nay-sayers, what can be said with certainty is that at the very least acupuncture has a 'feel good' aspect to it and in most, evokes a psychological benefit that should not be discounted" (Sher Fertility, 2016). My thoughts are that although there may not be much scientific proof of acupuncture increasing implantation rates, it's not going to hurt anything, so if you can afford it, why not give it a shot? I plan to go in for (same day) procedures before and after the transfer.

Right now, I'm all packed and ready to head back home for a week. The only thing I have to worry about while there is giving myself two IM injections. Other than that, I plan to RELAX!